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By Chris Ward | 22nd December 2011

Update on Off-Season and Pre-Season Training Programs

Update on Off-Season and Pre-Season Training Programs image

Head Coach Dave Ball wishes everyone a Merry Christmas and Happy New Year and then looks forward to an even greater turn out at the Off-season program.

The Palmyra Rugby Union Club wishes to inform all present and new players intending to play for Pally in 2012 that the Off-season Skills, Speed and Stongman Program for all Senior Grade players will recommence after the Christmas/New Year break on:

Tuesdays and Thursdays at 6:30 pm from Tuesday 3rd January 2012.

This program will continue at Tompkins Park until:

The Pre-season Program commences on Tuesday 7th February with Fitness and Strength Testing being scheduled for that date.

The Coaches and Committee look forward to seeing all players down at Tompkins Park in January and February as we build towards an even better season than the 2011 season was for the Club. The first round of the competition is now slated for April 21 2012 (ie less than 4 months away now).

Merry Christmas and a Happy and Safe New Year
and Go Pally in 2012!
Chris Ward
Secretary

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